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2013/02/15 |
Nutrients - Lutein and DHA effective in increasing MPOD |
García-Layana A, Recalde S, Alamán AS, et al. Effects of lutein and docosahexaenoic Acid supplementation on macular pigment optical density in a randomized controlled trial. Nutrients. 2013 Feb 15;5(2):543-51.
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We studied the macular pigment ocular density (MPOD) in patients with early age macular degeneration (AMD) before and 1 year after nutritional supplementation with lutein and docosahexaenoic acid (DHA).
Forty-four patients with AMD were randomly divided into two groups that received placebo (n = 21) or a nutritional supplement (n = 23, 12 mg of lutein and 280 mg of DHA daily). Heterochromatic flicker photometry was used to determine the MPOD. At baseline, the MPOD in AMD patients with placebo was 0.286 ± 0.017 meanwhile in AMD patients with supplementation it was 0.291 ± 0.016.
One year later, the mean MPOD had increased by 0.059 in the placebo group and by 0.162 in patients receiving lutein and DHA. This difference between groups was significant (p < 0.05).
Lutein and DHA supplementation is effective in increasing the MPOD and may aid in prevention of age related macular degeneration.
PMID: 23434908
See following website for full manuscript.
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Source:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3635211/
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